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Letting Go

I've been prompted by my website manager to write another Blog. I know it's been ages, but there's always so much happening it's hard to...

Success means facing your fears

Last Friday, I praised a client who has changed amazingly in the time I’ve known her. But it’s what she’s done that counts; and this is...

Blind spots and Blaming

As people, we’re good at lots of things. We’re innovative, so we invent new technology; we’re creative, so we express ourselves...

Social masks or meaningful connections?

We all put on social masks. They’re the personae, or facades we put on when we step out the door in the morning. It’s the person we are...

The 'walking wounded' and workplace dynamics

You may have heard the metaphor the walking wounded. It’s most commonly used in First Aid to refer to the people with minor injuries...

The Cinderella Effect

Have you noticed (I’m sure you have), that some people are endowed with a sense of entitlement, (sometimes based on privilege). And then...

Why identify our defences?

If you've looked at my website, you will understand a little bit about my approach as a counsellor. One of the counselling tools I use,...

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